Gut Superfoods

Just like air and water we need food to nourish and support our bodies. Using food as a means to stimulate and nourish to organs associated with each chakra energy centre enhances its vibration.

Eating Alkaline foods not only keep your gut healthy but assist with digestion, elimination and anti-ageing.

Debbie has included super foods in her book Stepping Into Wisdom that assist with digestion, elimination and anti-ageing. Find it in the products section!